• Home
  • Episodes
  • Articles
    • Articles
    • Beauty, Fashion, and Image
    • Body and Physical Health
    • Caring
    • Celebrity Life and Health
    • Life and Work Skills
    • Mind Health
    • Pets
    • Travel
    • Nutrition
    • Sports and Fitness
  • About
  • Contact
  • Home
  • Episodes
  • Articles
    • Articles
    • Beauty, Fashion, and Image
    • Body and Physical Health
    • Caring
    • Celebrity Life and Health
    • Life and Work Skills
    • Mind Health
    • Pets
    • Travel
    • Nutrition
    • Sports and Fitness
  • About
  • Contact

blog

Lights to erase wrinkles

August 16, 2013 by Stephanie Stephens

Mind Your Body Lights To Erase Wrinkles Featured Img

The at-home beauty device market grew 22 percent last year, according to Cosmetics Design.com USA. I spoke to a renowned dermatologist recently who told me he believes we’ll be able to do many … [Read more...] about Lights to erase wrinkles

Filed Under: Beauty Fashion Image, blog Tagged With: aesthetic skin devices, erase fine lines, how to erase wrinkles, how to improve skin, how to look younger, LED lights for skin, light therapy devices, Lights to erase wrinkles, LightStim, make pores smaller, Mind Your Body TV, Stephanie Stephens, stimulate collagen and elastin

If you could live forever

August 12, 2013 by Stephanie Stephens

Mind Your Body Live Forever

If you’re a baby boomer, you probably remember the Irene Cara song, “I’m Gonna’ Live Forever.” Question is, would you if you could? The highly respected and renowned Pew Research Center recently … [Read more...] about If you could live forever

Filed Under: blog, Body Health Tagged With: 50+ blog, age plus 50, boomer blog, have eternal youth, health for the wealthy, how to live longer, how to look younger, how to stop time, increase longevity, keys to living longer, midlife blog, Mind Your Body TV, Pew Internet, Pew Research Group, potential medical interventions, reverse aging, Stephanie Stephens, stop aging, why we age

Your brain on sleep deprivation | Where’s my Big Mac?

August 9, 2013 by Stephanie Stephens

Mind Your Body Sleep Deprivation

Last night, as you tossed and turned, you had a dream about all the foods you really want—but that you don’t dare go near for a multitude of reasons. But wait! It wasn’t a dream! You had another … [Read more...] about Your brain on sleep deprivation | Where’s my Big Mac?

Filed Under: blog, Mind Health Tagged With: 50+ health blog, bad food choices, boomer blog, brain impairment from insomnia, good food choices, how brain controls eating, how to get enough sleep, how to sleep more, lack of sleep, Mind Your Body TV, obesity and tiredness, sleep deprivation and obesity, sleeplessness, Stephanie Stephens, weight gain and sleep, why you need sleep, women50+, your brain and sleep

A day to remember–how to make new friends

August 5, 2013 by Stephanie Stephens

Mind Your Body How to make new friends

As I’ve written lately, I’m motivating myself to reach out more. I’ve also been working hard to expand my circle of friends, not easy when I work at home and the only living sounds I hear some days … [Read more...] about A day to remember–how to make new friends

Filed Under: blog, Relationships

How you may win the brain game

July 26, 2013 by Stephanie Stephens

Mind Your Body Brain Game

Butter, arm, pole, shore, cabin, queen, ticket, grass, letter, engine What do these words have to do with each other? Nothing at all, yet they might help me win the brain game. They are ten words I … [Read more...] about How you may win the brain game

Filed Under: blog, Mind Health

Success may be yours if you push past fear

July 22, 2013 by Stephanie Stephens

Mind Your Body You Can Push Past Fear

Most of my life I think I’ve been too timid—about approaching people—especially people who could help me move forward with my career mission as I push past fear. All last week I thought about making … [Read more...] about Success may be yours if you push past fear

Filed Under: blog, Life and Work Skills Tagged With: 50+ blog, ask for what you want, baby boomer blog, embrace your fear, fear of failure, fear of rejection, feel the fear, how to take risks, how to take smart chances, mature women’s blog, Mind Your Body TV, move past fear, Push past fear, reaching out to others, secrets of success, Stephanie Stephens, stop being timid, take decisive action

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 8
  • Page 9
  • Page 10
  • Page 11
  • Page 12
  • Interim pages omitted …
  • Page 33
  • Go to Next Page »

Primary Sidebar

Categories

  • Beauty Fashion Image
  • blog
  • Body Health
  • Caring
  • Celebrity Life and Health
  • Episodes
  • Healthcare
  • Life and Work Skills
  • Mind Health
  • Mind Your Body
  • Nutrition
  • Pets
  • Reflections
  • Relationships
  • Sports and Fitness
  • Travel
  • Uncategorized

Archives

Watch Episodes

©2025 Stephanie Stephens // Website by Webstuff