Thanks, Black-Eyed Peas, for the lead-in here. Your hit, hip-hop groove really oughta’ be the cumulative voice of marketing gurus targeting nearly 77 million baby boomers. We’re born between 1946 and … [Read more...] about Gotta’ get that boom, boom, boom(er)!
Is our baby boomer demographic “delusional” about our health? That’s what’s been reported recently, based upon key findings below. I’ve summarized cogent points here of a poll released recently by The … [Read more...] about Optimistic baby boomers expect long, relatively healthy life
Mind Your Body TV Episode 6 with Moshe Lewis, M. D. You have it? “Boomeritis” refers to injuries to older amateur athletes. In this Mind Your Body episode, I interviewed Dr. Moshe Lewis, a … [Read more...] about How to prevent ‘weekend warrior’ injuries
No matter our age, we want to be happy...don’t we? As if we needed another reason to get off the couch, a new study reported by Reuters informs us gal baby boomers that doing “moderate” exercise can … [Read more...] about Exercise in moderation: Yes, can do!
I used to be invincible, or so I thought. Now I’m a cautious—okay, sometimes nervous—female baby boomer in Southern California who thinks: “If it ain’t broke, don’t break it.” For just a few … [Read more...] about Getting over it and jumping ahead
Major depression affects 15 million American adults, or approximately 5-8 percent of the adult population in a given year. You don’t need a study to tell you the current economy is pushing rates of … [Read more...] about No (mental) depression recession
