Mind Your Body TV Episode 2 with Ronald Alexander, Ph.D. Living in the now is good medicine. Can you block thoughts about what happened an hour ago or about what might happen next week? With … [Read more...] about 4 easy ways to meditate here and now
Mind Your Body TV Episode 6 with Moshe Lewis, M. D. You have it? “Boomeritis” refers to injuries to older amateur athletes. In this Mind Your Body episode, I interviewed Dr. Moshe Lewis, a … [Read more...] about How to prevent ‘weekend warrior’ injuries
Mind Your Body TV Episode 5 with Mary Twomey. (Elder Abuse: Part I) This year's World Elder Abuse Awareness Day occurs on June 15, quietly proclaiming a dirty little secret that isn’t so little after … [Read more...] about No excuse for elder abuse | What you can do
