• Home
  • Episodes
  • Articles
    • Articles
    • Beauty, Fashion, and Image
    • Body and Physical Health
    • Caring
    • Celebrity Life and Health
    • Life and Work Skills
    • Mind Health
    • Pets
    • Travel
    • Nutrition
    • Sports and Fitness
  • About
  • Contact
  • Home
  • Episodes
  • Articles
    • Articles
    • Beauty, Fashion, and Image
    • Body and Physical Health
    • Caring
    • Celebrity Life and Health
    • Life and Work Skills
    • Mind Health
    • Pets
    • Travel
    • Nutrition
    • Sports and Fitness
  • About
  • Contact

weekend warrior injuries

How to prevent ‘weekend warrior’ injuries

October 4, 2011 by Stephanie Stephens

Mind Your Body Easy ways to prevent boomeritis for weekend warriors

Mind Your Body TV Episode 6 with Moshe Lewis, M. D.  You have it? “Boomeritis” refers to injuries to older amateur athletes. In this Mind Your Body episode, I interviewed Dr. Moshe Lewis, a … [Read more...] about How to prevent ‘weekend warrior’ injuries

Filed Under: Episodes Tagged With: age 50+ video, baby boomer video, before you exercise, Dr. Moshe Lewis, how to exercise safely, how to warm up, midlife women's video, Mind Your Body TV, most common sports injuries, prevent leg injury, prevent muscle strain, prevent weekend injuries, sports injury prevention, sports warm up tips, Stephanie Stephens, ways to prevent sports injuries, weekend warrior injuries

Primary Sidebar

Categories

  • Beauty Fashion Image
  • blog
  • Body Health
  • Caring
  • Celebrity Life and Health
  • Episodes
  • Healthcare
  • Life and Work Skills
  • Mind Health
  • Mind Your Body
  • Nutrition
  • Pets
  • Reflections
  • Relationships
  • Sports and Fitness
  • Travel
  • Uncategorized

Archives

Watch Episodes

©2023 Stephanie Stephens // Website by Webstuff