Mind Your Body TV Episode 29 with Carol Orsborn, Ph.D. I’m getting better at listening to myself, a still-developing skill I owe in part to the discussion I had here with Carol Orsborn, Ph.D. She’s a … [Read more...] about Strengthen resilience for a longer, happier life
At age 66, former Monkee Davy Jones was a baby boomer “and beyond,” had just undergone a physical and was deemed to have “the heart of a 17-year-old,” according to his daughter. He rode horses, swam … [Read more...] about Time passages: “I’m a believer”
Mind Your Body TV Episode 14 with Nancy Deville. The new book by Nancy Deville is an anthem to living not only longer, but better: It’s all about quality, not quantity. And who better to write it … [Read more...] about Learn these secrets to be healthy, sexy, happy
