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health video

Are new anti-aging procedures for you?

December 10, 2014 by Stephanie Stephens

Mind Your Body Are new anti-aging procedures for you?

Mind Your Body TV Episode 46 with Tanya Kormeili, M.D. Are you still comfortable in “your own skin” or do changes make you wish you could reverse the clock with anti-aging procedures? As our largest … [Read more...] about Are new anti-aging procedures for you?

Filed Under: Episodes Tagged With: about aging skin, aging of the face, anti-aging techniques, baby boomer, baby boomer beauty, baby boomer skin, baby boomers, beauty video, boomer, boomers, Build a Better Boomer, chemical peels, dermatology for aging, facial rejuvenation, health video, help aging skin, helping aging skin, how to look younger, how to remove age spots, how to remove wrinkles, how to reverse aging, how to stop aging, how we age, laser treatments, lasers for anti-aging, lasers for the face, managing aging skin, Mind Your Body, reducing wrinkles, Stephanie Stephens, stop aging, Tanya Kormeili MD, UCLA Dermatology

ChiRunning can be your favorite new workout

September 8, 2014 by Stephanie Stephens

Mind Your Body ChiRunning can be your favorite new workout

 Mind Your Body TV Episode 50 with Serena Scott Thomas. Maybe you thought—or were told—that you can’t run, or maybe you just think running is, well, boring. Mind Your Body TV wants to introduce you … [Read more...] about ChiRunning can be your favorite new workout

Filed Under: Episodes Tagged With: ChiRunning, easy running, fitness video, health video, healthy running, how to lose weight, how to run, Mind Your Body TV, mind-body connection, mind-body running, mindfulness running, running in Nature, safe running, Stephanie Stephens, types of running

Out darned spot! You can stop adult acne

March 12, 2013 by Stephanie Stephens

Mind Your Body Out darned spot! You can stop adult acne

 Mind Your Body TV Episode 53 and Tanya Kormeili, M.D. You’re over age 50, so you’d “think” your acne would have gotten the message by now. Right? You thought it would disappear after your teens. … [Read more...] about Out darned spot! You can stop adult acne

Filed Under: Episodes Tagged With: 50+ video, acne on mature skin, androgens and acne., baby boomer video, bioidentical hormones and acne, health video, how hormones treat acne, how lasers treat acne, how to prevent acne, how to stop acne, lasers for acne, Mind Your Body TV, new acne treatments, prevent acne scars, retinoids for acne, Stephanie Stephens, stop acne forever, stop adult acne, Tanya Kormeili, what is aesthetic dermatology

Learn ChiWalking in 5 easy steps

October 31, 2012 by Stephanie Stephens

Mind Your Body Learn ChiWalking in 5 easy steps

 Mind Your Body Episode 44 with Serena Scott Thomas. Walking. We have to do it and millions of us also do it for health and recreation. No wonder walking is such a popular daily exercise—it’s … [Read more...] about Learn ChiWalking in 5 easy steps

Filed Under: Episodes Tagged With: baby boomer, baby boomer exercise, baby boomer fitness, baby boomer health, baby boomer video, baby boomers, boomer, Build a Better Boomer, ChiWalking, ChiWalking tips, easy ways to walk, female boomers, fitness video, fitness walking, health video, how to ChiWalk, Katherine and Danny Dreyer, learn ChiWalking, Mind Your Body, Serena Scott Thomas, Stephanie Stephens, types of walking, walking for health

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