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safe running

ChiRunning can be your favorite new workout

September 8, 2014 by Stephanie Stephens

Mind Your Body ChiRunning can be your favorite new workout

 Mind Your Body TV Episode 50 with Serena Scott Thomas. Maybe you thought—or were told—that you can’t run, or maybe you just think running is, well, boring. Mind Your Body TV wants to introduce you … [Read more...] about ChiRunning can be your favorite new workout

Filed Under: Episodes Tagged With: ChiRunning, easy running, fitness video, health video, healthy running, how to lose weight, how to run, Mind Your Body TV, mind-body connection, mind-body running, mindfulness running, running in Nature, safe running, Stephanie Stephens, types of running

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