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Stephanie Stephens

Peri Gilpin on ‘Mr. Robinson’ and the benefits of yoga

April 3, 2016 by Stephanie Stephens

Mind Your Body Peri Gilpin on ‘Mr. Robinson’ And The Benefits Of Yoga

Some actors are just so likable. Peri Gilpin is one of those, and she’s just as warm and welcoming in person as we consistently find her on screen. Stopping by to chat at NBC Universal’s Fall Press … [Read more...] about Peri Gilpin on ‘Mr. Robinson’ and the benefits of yoga

Filed Under: blog, Episodes, Sports and Fitness Tagged With: age 50+, baby boomer, Best Celeb Videos, Best NBC Series, Best New Shows, Best Parade Stories, Best Summer Shows, Celebrity News, Craig Robinson, Eileen Taylor, Frasier, Funny New TV Shows, Hot Celebrity Videos, Kelsey Grammer, Midlife, Mr. Robinson, Musical TV Shows, over50, Peri Gilpin, Spencer Grammer, Stephanie Stephens, The Office

Jennifer Nettles and Ricky Schroder don Dolly Parton’s ‘Coat’

April 3, 2016 by Stephanie Stephens

Mind Your Body Jennifer Nettles and Ricky Schroder Put on Dolly Parton’s ‘Coat’

 This holiday season will be merrier when NBC airs Dolly Parton’s Coat of Many Colors on Dec. 10. The story line and the cast are already music to the ears of viewers who want more solid family … [Read more...] about Jennifer Nettles and Ricky Schroder don Dolly Parton’s ‘Coat’

Filed Under: Episodes Tagged With: Afghanistan Documentary, age 45+, Alyvia Lind, Best Holiday Television, Big Machine Label Group, Chicago On Broadway, Christmas 2015 TV, Coat Of Many Colors, Dolly Parton, Dollywood, Gerald McRaney, Great Smoky Mountains, Holiday TV Specials, jennifer nettles, Lonesome Dove, Mind Your Body, NYPD Blue, Porter Wagoner, Ricky Schroder, Roxie Hart, Stephanie Stephens, Sugarland Hiatus, The Fighting Season

Jack Coleman as Noah Bennet reboots in ‘Heroes Reborn’

April 3, 2016 by Stephanie Stephens

Mind Your Body Jack Coleman as Noah Bennet Reboots in ‘Heroes Reborn’

You could almost hear the cheers when Jack Coleman became the first Heroes co-star to jump back on the Heroes bandwagon. We first saw him in the series in 2006, and starting Sept. 24 on NBC on Heroes … [Read more...] about Jack Coleman as Noah Bennet reboots in ‘Heroes Reborn’

Filed Under: Episodes Tagged With: age 45+, age 50+, baby boomer, Best New Shows, Best Suspense TV, Celebrity Health, Celebrity Health Blog, Celebrity Secrets, Dynasty, Evos, Fall TV Premieres, Heroes Reborn, Hot Fall TV Shows, Jack Coleman, Must-watch Shows, NBC Fall Shows, over50, Science Fiction Drama, Science Fiction TV, Stephanie Stephens, Steven Carrington

Wesley Snipes in ‘The Player’ | Expect some spankings

April 2, 2016 by Stephanie Stephens

Mind Your Body Wesley Snipes in The Player | Expect some spankings

If you’re a fan of NBC’s The Blacklist, you know that the show moves at the speed of sound, grabbing your attention in a chokehold until you gasp and realize “something else” is happening and you’d … [Read more...] about Wesley Snipes in ‘The Player’ | Expect some spankings

Filed Under: Episodes Tagged With: Action TV Shows, age 45+, age 50+, baby boomer, Best New Fall Shows, Best TV Stunts, Blade Trilogy, Hottest Fall TV Shows, Las Vegas TV Shows, Martial Arts Stars, over 50, Philip Winchester, Scariest TV Stunt, Stephanie Stephens, Suspense Thriller TV, The Blacklist, The Player On NBC, Top TV Shows, Wesley Snipes

Emotional Health: Get over ‘I should have’ and jump back into life

April 2, 2016 by Stephanie Stephens

Mind Your Body Emotional Health: Get over ‘I should have’ and jump back into life

(AS SEEN ON PARADE.COM) Here at Mind Your Body, we’re all about minding your mind, too. I really don’t want to ever have to say, “I wish I’d done that.” Of course, not everything we want to do or … [Read more...] about Emotional Health: Get over ‘I should have’ and jump back into life

Filed Under: Episodes Tagged With: age 45+, age 50+, baby boomer, Best Videos, Celebrity Health Secrets, Dealing With Fear, Emotional Balance, Emotional Health, Face Your Fears, Get Over Fear, How To Age Gracefully, How To Have Courage, How To Move Ahead, mental health, Midlife, Mind Your Body, over 50, Psychology Secrets, Reduce Anxiety, Secrets To Success, Set Yourself Free, Stephanie Stephens, Stop Saying I Should Have, Truth About Skydiving

9 keys to staying sharp with a youthful brain

November 6, 2015 by Stephanie Stephens

Mind Your Body Youthful Brain

It may “feel” like we can’t retain a youthful brain as we age, but Henry Emmons, MD, and David Alter, PhD, are here to say “Yes, we can!” I like that, and I liked the book that provides common-sense … [Read more...] about 9 keys to staying sharp with a youthful brain

Filed Under: blog, Mind Health Tagged With: age 45+, Best health tips, best new books, boomer, brain health, David Alter PHD, health blog, healthy brain, Henry Emmons MD, how to be healthy, how to prevent Alzheimer’s, improve cognition, maintain your brain, Mind Your Body, over 50, prevent dementia, slow aging, staying sharp, Stephanie Stephens, vital brain

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