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female boomers

Baby boomer health: “Sit! but DON’T Stay!” because it shortens life

July 13, 2012 by Stephanie Stephens

Mind Your Body A man Sitting On A Chair Thinking Deeply Or Worrying

Ever feel like “You’re damned if you do, damned if you don’t?” I think many baby boomers may share my confusion, especially in the ever-broadening realm of often conflicting health information. And if … [Read more...] about Baby boomer health: “Sit! but DON’T Stay!” because it shortens life

Filed Under: blog, Body Health Tagged With: baby boomer, baby boomer health, baby boomers, being too sedentary, benefits of walking, boomer, boomers, Build a Better Boomer, build a walkstation, causes of obesity, dangers of being sedentary, dangers of too much sitting, female boomers, gal boomers, get a treadmill desk, get a walkstation, health benefits of walking, how to prevent obesity, Mind Your Body, sitting and cancer, sitting and heart disease, sitting and stroke, sitting is a health risk, Stephanie Stephens, treadmill desk, walkstation

Baby boomer beauty: Hair yesterday, gone today, my extensions

June 21, 2012 by Stephanie Stephens

Mind Your Body Hair Yesterday Gone Today My Extensions Featured Img

They’re “everywhere” on TV. When you see those long, curved strands of hair on celebrities, anchors and contestants, you can be pretty sure they’re not real—just like some other physical attributes! I … [Read more...] about Baby boomer beauty: Hair yesterday, gone today, my extensions

Filed Under: Beauty Fashion Image, blog Tagged With: baby boomer, baby boomer beauty, baby boomer hair, baby boomers, best hair extensions, bonded hair extensions, boomer, boomers, Build a Better Boomer, cheap hair extensions, clip extensions, clip in extensions, clip on extensions, clip-in hair extensions, extensions clip in, female boomers, great lengths, great lengths hair, great lengths hair extensions, hair extensions, how to get long hair, Mind Your Body TV, Stephanie Stephens, weft hair extensions, what are best hair extensions

Baby boomer life skills: Take five—Invaluable pieces of advice

May 2, 2012 by Stephanie Stephens

Mind Your Body Peace

If you don’t know Peter Shankman and what he’s done—and does—you really should. He’s a self-described author, entrepreneur, speaker, and worldwide connector. And he helps me. As a journalist, I … [Read more...] about Baby boomer life skills: Take five—Invaluable pieces of advice

Filed Under: blog, Life and Work Skills Tagged With: baby boomer, boomer, boomers, Build a Better Boomer, clear thinking, female baby boomers, female boomers, how to be optimistic, how to think clearly, keep it simple, keeping it simple, letting go of anger, Mind Your Body, Peter Shankman, problem solving skills, problem solving strategy, simple living, Stephanie Stephens, thinking clearly, tips for living

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