If you’re one of millions of Americans who are caregivers for your parents or another loved one, know that technology is keeping up with your needs. We’re not talking “I’ve fallen and I can’t get up” … [Read more...] about New mobile medical alert system eases caregiver stress
Mind Your Body TV Episode 54 with Dia Dibble. It’s true, isn’t it? We as women—make that “as human beings”—are instinctively programmed to want to look better and younger. To do that, we need our own … [Read more...] about How to make mature makeup work for you!
Today’s guest blog is from Yosaif August of www.yestolifecoaching.com, and the author of the book, Coaching for Caregivers. We know that holidays increase joy—and stress. August says caregivers, like … [Read more...] about Ease caregivers’ holiday stress
It’s that time again. Time to lose weight in the New Year. Resolution time. Call it what you will, it’s an annual event for millions of people. In fact, four out of five Americans plan on losing … [Read more...] about You’re not alone | New diet statistics
It’s the time of year when I receive really quality requests for guest posts here on Mind Your Body TV. I think holiday stress is its own annual event—just like the holidays, and so today, because I … [Read more...] about Stop holiday stress | Give yourself a gift of peace
It’s the time of year when we think about family—sometimes fondly, and sometimes not. Family can add to our stress or ease it. We all cherish memories of family gone by during the holidays—which … [Read more...] about Solve your family history mystery | Researching family history
