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baby boomer blog

Solve your family history mystery | Researching family history

December 11, 2013 by Stephanie Stephens

Mind Your Body Researching Family History

It’s the time of year when we think about family—sometimes fondly, and sometimes not. Family can add to our stress or ease it. We all cherish memories of family gone by during the holidays—which … [Read more...] about Solve your family history mystery | Researching family history

Filed Under: blog, Relationships Tagged With: age 50+ blog, baby boomer blog, do a family search, family history search engine, Find family history, find family lineage, find great-great-grandparents, midlife blog, Mocavo, research family roots, Stephanie Stephens, uncover family legends, what’s my family history, what’s my genealogy, where did my family come from?, Who am I? Mind Your Body TV, who are my ancestors

Get happier with strong grandparent – adult grandchild relationships

August 23, 2013 by Stephanie Stephens

Mind Your Body Strong Grandparent Adult Grandchild Relationships

If you’re a grandparent, you’re one of 70 million remarkable people just like you in the United States. You may play a vital role in your adult grandchildren’s lives, and as a new study shows, they … [Read more...] about Get happier with strong grandparent – adult grandchild relationships

Filed Under: blog, Relationships Tagged With: 50+ blog, baby boomer blog, benefits of having grandchildren, depression in seniors, emotional benefits grandchildren, grandchildren bring happiness, how grandkids help, how to help grandkids, importance of extended family, mature women’s blog, midlife blog, Mind Your Body TV, prevent depression in the elderly, Stephanie Stephens, strong families matter, Strong grandparent - adult grandchild relationships, why elders need independence

Success may be yours if you push past fear

July 22, 2013 by Stephanie Stephens

Mind Your Body You Can Push Past Fear

Most of my life I think I’ve been too timid—about approaching people—especially people who could help me move forward with my career mission as I push past fear. All last week I thought about making … [Read more...] about Success may be yours if you push past fear

Filed Under: blog, Life and Work Skills Tagged With: 50+ blog, ask for what you want, baby boomer blog, embrace your fear, fear of failure, fear of rejection, feel the fear, how to take risks, how to take smart chances, mature women’s blog, Mind Your Body TV, move past fear, Push past fear, reaching out to others, secrets of success, Stephanie Stephens, stop being timid, take decisive action

Baby boomer update: Thanks for growing Mind Your Body with me!

March 1, 2013 by Stephanie Stephens

Mind Your Body Pic

Instead of a “regular” blog today, I’ll keep it short and sweet. Thanks for being part of my online “family” for almost 1.5 years now. I wanted to share this news with you: Mind Your Body TV isn’t … [Read more...] about Baby boomer update: Thanks for growing Mind Your Body with me!

Filed Under: blog, Mind Your Body Tagged With: AOL/ON, baby boomer, baby boomer blog, Mind Your Body TV, Stephanie Stephens, women 50+

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