• Home
  • Episodes
  • Articles
    • Articles
    • Beauty, Fashion, and Image
    • Body and Physical Health
    • Caring
    • Celebrity Life and Health
    • Life and Work Skills
    • Mind Health
    • Pets
    • Travel
    • Nutrition
    • Sports and Fitness
  • About
  • Contact
  • Home
  • Episodes
  • Articles
    • Articles
    • Beauty, Fashion, and Image
    • Body and Physical Health
    • Caring
    • Celebrity Life and Health
    • Life and Work Skills
    • Mind Health
    • Pets
    • Travel
    • Nutrition
    • Sports and Fitness
  • About
  • Contact

blog

Will YOU, won’t you? Power up your willpower

March 9, 2012 by Stephanie Stephens

Mind Your Body Willpower

The words “will” and “power” add up to one mighty force in our lives—or lack thereof. If we had more of it—willpower, that is—we could be richer, thinner, more successful, and the wish list goes on. … [Read more...] about Will YOU, won’t you? Power up your willpower

Filed Under: blog, Mind Health Tagged With: American Psychological Association, APA, baby boomer, baby boomer mental health, be healthier, Build a Better Boomer, controlling stress, delay gratification, develop willpower, improve self-esteem, lose weight, make more money, Mind Your Body, planning ahead, resist temptation, Stephanie Stephens, strengthen willpower, willpower

Relationship rebound from communication breakdown

March 7, 2012 by Stephanie Stephens

Mind Your Body Communication

I write for magazines, and was tickled when a clever high school friend with whom I’d reconnected on Facebook recently gifted me a magazine subscription to Experience Life: She knows I read so many … [Read more...] about Relationship rebound from communication breakdown

Filed Under: blog, Relationships Tagged With: better relationships, Build a Better Boomer, communication strategies, couple’s communication, how to improve relationships, male-female differences, mending relationships, Mind Your Body, nonverbal communication, Patrica Love EdD, relationships, Stephanie Stephens, Steven Stosny PhD

Time passages: “I’m a believer”

March 1, 2012 by Stephanie Stephens

Mind Your Body Davy Jones

At age 66, former Monkee Davy Jones was a baby boomer “and beyond,” had just undergone a physical and was deemed to have “the heart of a 17-year-old,” according to his daughter. He rode horses, swam … [Read more...] about Time passages: “I’m a believer”

Filed Under: blog, Celebrity Life and Health Tagged With: Build a Better Boomer, Davy Jones, Davy Jones’ death, Davy Jones’ passing, family history, healthy aging, living better, living longer, longevity, Mind Your Body, pre-existing conditions, Stephanie Stephens, vital aging

A wrinkle in time: Side-sleeping creases baby boomer faces

February 24, 2012 by Stephanie Stephens

Mind Your Body Side Sleeping

I can still hear my mother’s voice. “Stephanie, you’ve got a big wrinkle down the left side of your face.” (Yes, Mom, I know.) The motherly reminders began in my 40s and continued TFN. Once when Mom … [Read more...] about A wrinkle in time: Side-sleeping creases baby boomer faces

Filed Under: blog, Body Health Tagged With: avoid wrinkles, baby boomer, baby boomer beauty, best sleeping positions, Build a Better Boomer, Mind Your Body, reduce sleep wrinkles, Stephanie Stephens, wrinkle prevention, wrinkles while you sleep

How’d they do that? Oscar night beauty, body secrets

February 22, 2012 by Stephanie Stephens

Mind Your Body Oscars

And the Oscar® goes to…This weekend, it may well go to baby boomer actresses including, for Best Actress, Glenn Close, age 64, in “Albert Nobbs” or in the same category, barely-boomer Viola Davis, age … [Read more...] about How’d they do that? Oscar night beauty, body secrets

Filed Under: blog, Celebrity Life and Health Tagged With: baby boomer beauty, baby boomer Oscar nominees, beauty secrets, beauty tips, Build a Better Boomer, hair extensions, LED at-home devices, LED therapy, lip plumpers, mature beauty secrets, Mind Your Body, older actresses, older Oscar actresses, older Oscar nominees, Oscar night beauty secrets, Red Carpet beauty secrets, Spanx, Stephanie Stephens

Don’t “mix it up”: When drugs turn deadly

February 15, 2012 by Stephanie Stephens

Mind Your Body Medications

In 2002 Whitney Houston told ABC's Diane Sawyer about her addiction that "It has been [alcohol, marijuana, pills, cocaine] at times." It’s a “no-brainer” to find readily available prescription … [Read more...] about Don’t “mix it up”: When drugs turn deadly

Filed Under: blog, Healthcare Tagged With: baby boomer, baby boomer health, Build a Better Boomer, clean medicine cabinet, drug abuse, drugs and alcohol, medication disposal, Mind Your Body, mixing drugs, mixing medications, National Prescription Drug Take-Back Day, prescription drug abuse, Stephanie Stephens, Whitney Houston, Whitney Houston’s death

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 23
  • Page 24
  • Page 25
  • Page 26
  • Page 27
  • Interim pages omitted …
  • Page 33
  • Go to Next Page »

Primary Sidebar

Categories

  • Beauty Fashion Image
  • blog
  • Body Health
  • Caring
  • Celebrity Life and Health
  • Episodes
  • Healthcare
  • Life and Work Skills
  • Mind Health
  • Mind Your Body
  • Nutrition
  • Pets
  • Reflections
  • Relationships
  • Sports and Fitness
  • Travel
  • Uncategorized

Archives

Watch Episodes

©2025 Stephanie Stephens // Website by Webstuff