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Stephanie Stephens

Baby boomer health: Eat to beat memory problems

March 4, 2013 by Stephanie Stephens

Mind Your Body Alzhemer Diet

One in eight people has Alzheimer’s disease. According to the Alzheimer’s Association, between 2000 and 2025, some states and regions across the country are expected to experience double-digit … [Read more...] about Baby boomer health: Eat to beat memory problems

Filed Under: blog, Nutrition Tagged With: a healthy diet, benefits of cocoa, benefits of coffee, Christopher Ochner, eating a healthy diet, eating whole foods, get more anti-oxidants, get more Omega-3s, good and bad fats, how to eat brain-healthy food, how to eat good fats, how to eat healthy, how to eat unprocessed, how to improve memory, how to prevent Alzheimer’s, how to protect your brain, M.D., Mediterranean Diet, memory-boosting foods, Omega-3 fatty acids, Ph.D., preventing dementia, Richard Isaacson, The Alzheimer’s Diet, why eat fruits and vegetables

Baby boomer update: Thanks for growing Mind Your Body with me!

March 1, 2013 by Stephanie Stephens

Mind Your Body Pic

Instead of a “regular” blog today, I’ll keep it short and sweet. Thanks for being part of my online “family” for almost 1.5 years now. I wanted to share this news with you: Mind Your Body TV isn’t … [Read more...] about Baby boomer update: Thanks for growing Mind Your Body with me!

Filed Under: blog, Mind Your Body Tagged With: AOL/ON, baby boomer, baby boomer blog, Mind Your Body TV, Stephanie Stephens, women 50+

Baby boomer skin: Losing a layer off the top

February 19, 2013 by Stephanie Stephens

Mind Your Body Smart Skin Device

The Groupon landed in my Inbox, and right away I thought: “Yes!” It was an offer I simply couldn’t refuse. For just a fraction of its “normal” price from a local plastic surgeon, I could receive a … [Read more...] about Baby boomer skin: Losing a layer off the top

Filed Under: blog, Body Health

How dental implants replace teeth

February 11, 2013 by Stephanie Stephens

Mind Your Body How dental implants replace teeth

 Mind Your Body TV Episode 51 with Alina Krivitsky, D.D.S. When we were little and we lost a tooth, it was a great day. The Tooth Fairy would slide something nice under our pillow—some candy or … [Read more...] about How dental implants replace teeth

Filed Under: Episodes Tagged With: 50+ dental care, 50+ teeth care, 50+ video, Alina Krivitsky DDS, baby boomer teeth, baby boomer video, better than dentures, boomer dental care, Build a Better Boomer, cost of dental implants, dental implants explained, how dental implants work, how to keep your teeth, how to preserve teeth, how to replace teeth, Mind Your Body TV, replacing lost teeth, Stephanie Stephens, titanium in implants, what are dental implants, when you lose a tooth

Baby boomer health: Study says our parents were healthier

February 8, 2013 by Stephanie Stephens

Mind Your Body Parents Caring

We baby boomers take a lot of flack from mass media’s portrayal of us as “invincible.” It’s true that because we’re known for our adoption of “healthy aging” and “vital aging,” that we seem, in some … [Read more...] about Baby boomer health: Study says our parents were healthier

Filed Under: blog, Body Health

Baby boomer success: The early boomer gets the work worm!

February 1, 2013 by Stephanie Stephens

Mind Your Body Baby Boomer

I’ve been trying (!) to get up earlier and earlier in order to make the most of my day. I’ve been rising at 5:15, going to my gym around 5:45, and being at the desk by 7:15 or so. The workout always … [Read more...] about Baby boomer success: The early boomer gets the work worm!

Filed Under: blog, Life and Work Skills Tagged With: 50+ business, 50+ success, baby boomer, baby boomer business, baby boomer health, be an early riser, how to be motivated, how to be successful, how to rise early, Mind Your Body TV, Peter Shankman, Stephanie Stephens, success after 50

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