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water rehabilitation

Water exercises burn fat and increase strength

December 26, 2012 by Stephanie Stephens

Mind Your Body Water exercises burn fat and increase strength

Mind Your Body TV Episode 48 with Lynda Huey. Forget images of seniors in bathing caps, dog-paddling their hands in the pool—if you're thinking about water exercises, you must watch this … [Read more...] about Water exercises burn fat and increase strength

Filed Under: Episodes Tagged With: aquatic exercise, aquatic therapy, baby boomer fitness, Build a Better Boomer, how to get fit, improve aerobic fitness, improve flexibility, injury-free workout, Lynda Huey, Mind Your Body TV, Stephanie Stephens, water exercise, water exercise benefits, water exercise for fitness, water rehabilitation, water training

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