My traveling suitcase always includes my trusty running shoes. I’ve met the nicest people and pets on foot while on side streets and country lanes, both simply off-map for a tour bus. Cardio benefits … [Read more...] about Gotta’ run! Baby boomers fastest-growing runner group
Aging. What’s that? We boomers have recently taken heat from critics who believe we refuse to accept that we’re aging. It was the subject of a recent blog here on Mind Your Body—we’ve even been called … [Read more...] about Rethinking aging: Accepting limits on longevity
“This job is going to kill me.” If you’ve ever uttered those words, then you won’t be thrilled with the results of a recent poll from the Associated Press and LifeGoesStrong. com. It appears that 73 … [Read more...] about “Money for Nothing”: Boomers’ retirement plans in dire straits
We boomers often pause to reflect about what was, is and might be. Rumination prompts many boomers to ultimately decide “It's just not working.” No time like the present, they feel, for change. After … [Read more...] about Baby boomers court divorce
When you’re in the hospital, you may long for the comfort of, among other life necessities, human touch. You’re not alone and hospital managements know this. According to a study released recently by … [Read more...] about Hospital treatment alternatives: Complementary and alternative medicine
I’ve been searching for that gushing fountain of youth, but haven’t found it here in Orange County—I even looked at Yellowstone National Park, near the geysers. I picked up the “current” issue of … [Read more...] about Put your electric face forward: Microcurrent facials firm up
