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Baby boomer health: Stop kitchen germs where they hide

May 13, 2013 by Stephanie Stephens

Mind Your Body Refrigerator

Heard of the National Sanitation Foundation? The organization is looking out for us in the kitchen, and recently decided “to take a closer look at Americans’ perceptions of germs in the kitchen and … [Read more...] about Baby boomer health: Stop kitchen germs where they hide

Filed Under: blog, Body Health

Baby boomer healthy aging: B(u)y the book

May 3, 2013 by Stephanie Stephens

Mind Your Body Book Img

Martha Stewart has something new: another book. I'll read it because it may help me ease down my path to healthy aging. And I'm trying to walk it. A new book in itself isn’t unusual for her—she … [Read more...] about Baby boomer healthy aging: B(u)y the book

Filed Under: blog, Body Health

Baby boomer brain: Latest Alzheimer’s research

March 25, 2013 by Stephanie Stephens

Mind Your Body Alzheimer’s Research

In case you missed these three stories last week, here’s a recap.  We hear so much about how prevalent Alzheimer’s disease is, and the statistics tell a troubling tale. Just recently the Alzheimer’s … [Read more...] about Baby boomer brain: Latest Alzheimer’s research

Filed Under: blog, Mind Health Tagged With: advancements against Alzheimer’s, Alzheimer’s cure, Alzheimer’s treatment, brain pacemaker for Alzheimer’s, DBS for Alzheimer’s, how to cure Alzheimer’s, how to delay Alzheimer’s, hypertension and Alzheimer’s, Mind Your Body TV, new Alzheimer’s study, new ways to treat Alzheimer’s, Stephanie Stephens, The Ohio State University Wexner Medical Center

Baby boomer relationships: All about mature singles dating

March 20, 2013 by Stephanie Stephens

Mind Your Body Love Air For Boomers

Seems the dating habits of  baby boomers are worth studying by companies that court our “healthy, wealthy, well-educated” demographic. But, of course! Last month the Del Webb active adult retirement … [Read more...] about Baby boomer relationships: All about mature singles dating

Filed Under: blog, Relationships Tagged With: adult dating, baby boomer, baby boomer dating, baby boomer dating tips, baby boomer video, baby boomers, best dating sites, best online dating, Bobbi Palmer, boomer, boomer dating, boomer dating advice, boomer dating tips, boomers, Build a Better Boomer, Del Webb, female boomer advice, finding Mr. Right, how to date as a boomer, how to find Mr. Right, Mind Your Body, online dating, online dating advice, online dating tips, relationship advice, relationships, Stephanie Stephens, success at online dating, Tina Tessina PhD

Baby boomer caregiving: Shocking costs of care

March 8, 2013 by Stephanie Stephens

Mind Your Body Red Sunset

As a boomer, you may be a caregiver for your parents or another loved one. Maybe you’re already acquainted with the exorbitant price of care, which continues to escalate. Now is the time to plan for … [Read more...] about Baby boomer caregiving: Shocking costs of care

Filed Under: blog, Body Health

Baby boomer health: Eat to beat memory problems

March 4, 2013 by Stephanie Stephens

Mind Your Body Alzhemer Diet

One in eight people has Alzheimer’s disease. According to the Alzheimer’s Association, between 2000 and 2025, some states and regions across the country are expected to experience double-digit … [Read more...] about Baby boomer health: Eat to beat memory problems

Filed Under: blog, Nutrition Tagged With: a healthy diet, benefits of cocoa, benefits of coffee, Christopher Ochner, eating a healthy diet, eating whole foods, get more anti-oxidants, get more Omega-3s, good and bad fats, how to eat brain-healthy food, how to eat good fats, how to eat healthy, how to eat unprocessed, how to improve memory, how to prevent Alzheimer’s, how to protect your brain, M.D., Mediterranean Diet, memory-boosting foods, Omega-3 fatty acids, Ph.D., preventing dementia, Richard Isaacson, The Alzheimer’s Diet, why eat fruits and vegetables

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