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how to beat stress

Fruits and veggies reduce stress in women

March 17, 2017 by Stephanie Stephens

Mind Your Body Fruits

Maybe you’re tired of hearing about the wonderfulness of fruits and vegetables. You know how great they are for your health in general. Now we know fruits and veggies reduce stress in women. It's … [Read more...] about Fruits and veggies reduce stress in women

Filed Under: blog, Nutrition Tagged With: 50+ blog, baby boomer blog, benefits of fruits and vegetables, Best Health Blog, healthy diet, how to beat stress, how to eat healthy, Mind Your Body, mind-body connection, risks of stress, Stephanie Stephens, stop stress, the best diet, what to eat

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