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water workout

9 fun water workouts: Lose fat, get fit!

October 13, 2013 by Stephanie Stephens

Mind Your Body 9 fun water workouts: Lose fat, get fit!

Mind Your Body TV Episode 55 with Lynda Huey, M.S. If you haven’t tried water workouts lately, your body doesn’t know what it’s missing. If you sweat during these water workouts, no one will know but … [Read more...] about 9 fun water workouts: Lose fat, get fit!

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