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Stephanie Stephens

Baby boomer behavior: Nomophobia means you can’t leave that phone alone

May 16, 2012 by Stephanie Stephens

Mind Your Body Mobile Phone

It’s estimated that almost 87 percent of us boomers owned a cell phone last year, and that number feels “just about right” as I think of all my friends and colleagues—for sure, they all do own a cell … [Read more...] about Baby boomer behavior: Nomophobia means you can’t leave that phone alone

Filed Under: blog, Mind Health

Baby boomer finance: This bank can leave mine—a loan

May 14, 2012 by Stephanie Stephens

Mind Your Body Finance

Things aren’t always what they seem, especially in the world of banking. In water cooler or cocktail hour conversation, the word “bank” is likely to inspire different reactions. Some may champion … [Read more...] about Baby boomer finance: This bank can leave mine—a loan

Filed Under: blog, Life and Work Skills

Baby boomer mental health: Seems there’s less of our boomer stress

May 11, 2012 by Stephanie Stephens

Mind Your Body Woman Laying And Relaxing At The Sea

How’s your stress level lately? If it’s low, good for you! And if it isn’t, hopefully you’re working on some inventive ways to bring yourself more into the “aaah” mode. If you’d like to know how … [Read more...] about Baby boomer mental health: Seems there’s less of our boomer stress

Filed Under: blog, Mind Health

Know when to get caregiving help

May 7, 2012 by Stephanie Stephens

Mind Your Body Know when to get caregiving help

Mind Your Body Episode 33 with Forrest Hong, Ph.D. You know that feeling, watching your parents struggle with things they used to “just do.” It’s frightening and embarrassing to them, and it’s … [Read more...] about Know when to get caregiving help

Filed Under: Episodes Tagged With: about senior living, aging parent, baby boomer, baby boomer generation caregiver, baby boomers, boomer, Build a Better Boomer, caregiver family, caregivers, caregiving, elderly parent, family caregiver, find a provider, Forrest Hong PhD, get caregiver help, home caregivers, home health agencies, home health agency, home health services, how to be a caregiver, in home caregivers, in home health services, Mind Your Body, senior living, Stephanie Stephens, the family caregiver

Baby boomer nostalgia: I’m “mooning” you

May 6, 2012 by Stephanie Stephens

Mind Your Body Goodnight Moon

Breaking tradition, I’m posting Friday’s blog on Sunday, on purpose. Did you see last night’s Supermoon? The big, white luminous ball looked to be more than 14 percent larger and 30 percent … [Read more...] about Baby boomer nostalgia: I’m “mooning” you

Filed Under: blog, Reflections Tagged With: baby boomer, baby boomer books, baby boomer generation, baby boomers, boomer, boomer nostalgia, boomers, Build a Better Boomer, childhood books, favorite books, Goodnight Moon, Mind Your Body, Stephanie Stephens

Baby boomer life skills: Take five—Invaluable pieces of advice

May 2, 2012 by Stephanie Stephens

Mind Your Body Peace

If you don’t know Peter Shankman and what he’s done—and does—you really should. He’s a self-described author, entrepreneur, speaker, and worldwide connector. And he helps me. As a journalist, I … [Read more...] about Baby boomer life skills: Take five—Invaluable pieces of advice

Filed Under: blog, Life and Work Skills Tagged With: baby boomer, boomer, boomers, Build a Better Boomer, clear thinking, female baby boomers, female boomers, how to be optimistic, how to think clearly, keep it simple, keeping it simple, letting go of anger, Mind Your Body, Peter Shankman, problem solving skills, problem solving strategy, simple living, Stephanie Stephens, thinking clearly, tips for living

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