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successful weight loss

Weight loss is better together

October 16, 2013 by Stephanie Stephens

Mind Your Body Weight Loss Is Better Together

We know that 78 million Americans are obese—(coincidentally, that’s also the number of baby boomers in this country). Millions have tried Weight Watchers and succeeded, with a brand “50 years in the … [Read more...] about Weight loss is better together

Filed Under: blog, Nutrition Tagged With: Baylor, behavioral therapy, buddy system, changing behaviors, group weight loss, how to change, how to lose weight, long-term weight loss, making positive change, Mind Your Body, Stephanie Stephens, successful weight loss, support for weight loss, Weight Watchers, why change is hard

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