It’s Thursday afternoon and I can feel the year finally winding down. I’ve bought the roast, wrapped the presents–a minimal amount this season for economically obvious reasons–and although I’m still writing a few key health stories, I feel like I’m pretty much alone in my endeavors.
I hope your work is done, your heart is light, you’re preparing to spend some real quality time with friends, family and pets, and that you turn your computer off for at least a day.
Mind Your Body is taking Dec. 23 through Jan. 2 off. Please join me again in the new year and thank you so much for your support in 2011. We’ll be back at it soon to “Build a Better Boomer.” In the meantime, there’s a lot here for you under “Episodes”: videos, audio podcasts and matching blogs, and also under “Blogs.”
Happy, Healthy Holidays!
Thanks, Carlos Valle Photography, for Santa’s Helper’s mugshot!