You awoke this morning to a “new wrinkle” and maybe a couple of new brown spots on your skin. Unwelcome arrivals, to say the least? And maybe you started wondering—again—about what you can do to rid … [Read more...]
Baby boomer relationships: It’s logical to ditch “toxic-al” people
A dear college friend of mine, “Annie,” just ended a too-long marriage in the northeast. She laments all the years she lost loving someone who simply wasn’t equipped to love her back, and who in fact … [Read more...]
Yes, you can dress for success
Mind Your Body TV Episode 45 with Lori Ann Robinson. I’ve met some really wonderful people while doing Mind Your Body TV. I’ve genuinely enjoyed them and I’ve learned from them: That’s the great … [Read more...]
Learn ChiWalking in 5 easy steps
Mind Your Body Episode 44 with Serena Scott Thomas. Walking. We have to do it and millions of us also do it for health and recreation. No wonder walking is such a popular daily exercise—it’s … [Read more...]
Baby boomer retirement: She works hard, and long, for the money
When friends ask me how long I intend to work, my answer comes rapid-fire: “Until I don’t want to, which at this point, is never.” Really. I can’t imagine not working: What would I do? (And don’t … [Read more...]
You want to keep your teeth: Here’s how!
Mind Your Body TV Episode 43 with Alina Krivitsky, D.D.S. It’s a big word. Periodontics. But what is it? Think about how to keep your teeth. You want to and it all starts with fighting gum … [Read more...]
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