Rita Moreno is always full of surprises—and so much talent. What an honor to meet her. And speaking of honors, with an Emmy, Golden Globe, Grammy, Oscar, Tony and SAG Lifetime Achievement Award … [Read more...]
Want to live well in your 90s?
The University of California – Irvine, affectionately known as UCI, lives in my own Orange County backyard. I just learned about a remarkable project, The 90+ Study, originating in the school’s … [Read more...]
If you could live forever
If you’re a baby boomer, you probably remember the Irene Cara song, “I’m Gonna’ Live Forever.” Question is, would you if you could? The highly respected and renowned Pew Research Center recently … [Read more...]
Baby boomer health: A life fix with these six tips
My health insurance just went up (again). I received a separate letter today from AARP—the carrier for my United Healthcare policy—that contained a card entitled, “6 simple things you can do every day … [Read more...]
Learn these secrets to be healthy, sexy, happy
Mind Your Body TV Episode 14 with Nancy Deville. The new book by Nancy Deville is an anthem to living not only longer, but better: It’s all about quality, not quantity. And who better to write it … [Read more...]