Build a Better Boomer with Stephanie Stephens
Mind Your Body TV Episode 48 with Lynda Huey. Forget images of seniors in bathing caps, dog-paddling their hands in the pool—if you're thinking about water exercises, you must watch this video. Water exercises, also known as aquatic exercise or …
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In 2002 Whitney Houston told ABC's Diane Sawyer about her addiction that "It has been [alcohol, marijuana, pills, cocaine] at times." It’s a “no-brainer” to find readily available prescription medications in Hollywood (or most anywhere), where …
[Read more...] about Don’t “mix it up”: When drugs turn deadly
Mind Your Body TV Episode 17 with Moshe Lewis, M.D. Maybe you want to control pain without pills or surgery, and you're not alone. Approximately 76 million Americans may suffer from chronic pain…the kind that lasts past the acute, “This …
[Read more...] about 8 ways to control pain without pills or surgery
