Baby boomer success: The early boomer gets the work worm!
I’ve been trying (!) to get up earlier and earlier in order to make the most of my day. I’ve been rising at 5:15, going to my gym around 5:45, and being at the desk by 7:15 or so. The workout always makes me feel empowered, in control, and ready for the day, and getting [...]
Map your nap strategy to revive, refresh and rejuvenate
My cats do it, so why can’t I? They sleep between 16 and 20 hours a day—nearly two-thirds of their lives, which is a lot of downtime when you consider they have nine lives. When I’m working away here in my tenth hour, there’s nothing so inspiring as looking around the office to observe three [...]
