I’ve been trying (!) to get up earlier and earlier in order to make the most of my day. I’ve been rising at 5:15, going to my gym around 5:45, and being at the desk by 7:15 or so. The workout always makes me feel empowered, in control, and ready for the day, and getting [...]
I wrote this story for a tip-top healthcare jobs site, AllHealthcareJobs.com. If you’re thinking of getting back into healthcare—and there are plenty of reasons why—this is THE site to visit first. If your kids are drawn to healthcare, send them to AllHealthcareJobs. Even if you’re not pursuing this path, I believe this story contains tips [...]
Mind Your Body TV Episode 40 with Leah Komaiko. It’s been said that the term “authenticity in business” is a 21st-century phrase that’s evolved due to a convergence of different factors. If you stop to think about why, the answers are fairly apparent. We’ve had our fill of companies that don’t have time to talk [...]
If you’re a baby boomer who’s retired and thinking of starting your own new small business, have I got (FREE) help for you! It’s from the U. S. Small Business Administration (SBA) and its nonprofit partner, SCORE, founded in 1964. Don’t know this SCORE? You should and here’s why. First, count 13,000 volunteers in 364 [...]
If you’ve seen super-successful entrepreneur Barbara Corcoran on ABC’s “The Shark Tank” or as the real estate guru on NBC’s “Today,” it’s obvious she doesn’t swim with the minnows. In a video interview in Fast Company, she lets us all off the hook, admitting that for her, there is no work-life balance. So take a [...]
Mind Your Body TV Episode 27 with Leah Komaiko. When you’re small, you need a big idea to stand out from the crowd. So says strategic marketing and brand expert Leah Komaiko, whose clients have included mega-brands Liz Claiborne, McDonald’s, Disney, Philosophy Skincare, Philips and Mattel. Her specialty is women business owners 45+, and [...]
Build a better boomer with Stephanie Stephens, M.A.
A warm "Welcome!" to Mind Your Body TV, where you'll "Build a Better Boomer" with series writer, executive producer and host Stephanie Stephens. A spokesperson for the active and vital 50+ female demographic, Stephanie delivers timely health and lifestyle content comprised of videos, audio podcasts and blogs here on Mind Your Body TV—and on her channels on YouTube and AOL/On.
A great, big wonderful world of growth and opportunity exists for women in our demographic during this exciting stage of life. Don’t just think of what you want to be and do—make it happen. You know you can and the time is now!
